I am Inspiration

Wow! This morning feels so good~

"You look so radiant! How do you look so fit? What's your secret?" I received a compliment from Dr. S this morning. I told him I exercise everyday. Just brisk walk will do. He said he feels so inspired by me and will encourage his daughter to do so.

Few days ago, when I went to Theresa's house for dinner...her cousin girl was so shocked to see me. "Omg, tell me your secret! How come you become so thin?" She said she will starts looking forward to more exercise as she have the free time nowadays. Not to mention, she did a great job herself with fairer skin and pink healthy lips.

Dr. M, also wanted to follow my lifestyle of exercising everyday when she saw me with this new body shape.

Jessica said she must starts to exercise as well when she looked at the result of exercising on me.

Aiiko was so proud of me that I manage to become thin and healthier. I am also proud of her that she decided to join gym to change her lifestyle also.

There's so many other people that told me I looked so different and was inspired to start exercising themselves.

The most important is I am proud of myself of having the willpower to continue exercise everyday. I will try my best to keep my words. I am thankful that my legs permit me to walk the walk. I am thankful that my heart beats like a striving survivor. Life is great, when you willing to change to a better good.

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Evening time, have a chat with Candy while we're waiting. She asked me to told her story of what i am reading. She said she loves my story telling. She can imagine pictures in her mind with my words. Well, I say thanks her for listening :)

Today also the second time for armpit hair removal..this time the machine only turn on 22 hotness. Not as pain as last time.

First time La Promesa machine on my face. My face turn all itchy later..i think something not right ...

Even though I forget to eat lunch because the two pieces of chocolate, I didn't feel hungry until very late in the evening. In a too hungry mode later, I ate two egg cake and 8 or 9 pieces of raisin bun. The raisin bun was so good, I was like okay eat one..then two..then three...then okie..will stop at four..then when i knew...i ate all. A bunch of grapes and a can of milo. Not goood. Continued with dinner, rice with veg and kiu kee soup. It's been a while I feel like my stomach gonna burst. I have make sure no more impulsive eating....