Hit 60kg

Today...

I finally break the 61kg record. I weighted 60.5kg today. :)
Although the ideal weight should be 50-55kg, I'll strive to at least 55kg.

It took me almost 6 months to shake off 10kg and feeling great.

My Arm, Thigh & Stomach still a lot of work if compare to magazine's model but, i am not running to be a model eh.

Really feels like yesterday I was still 70kg and feel heavy to move around. My stamina got better as i goes up the stairs and on the treadmill. The most important thing is the numbness temporary gone. Before this, I start to have numbness from my finger increased to my whole hand. I can't even hold chopstick or drive. My Leg also start to numb, but i still ignore the feel. When I started panicked is when my face also gone numb. It a funny thing when you love food so much, eat and eat until you found out you have very high cholesterol and you have to do something about it. I know it's either I exercised to increase the blood flow or I take pills to control it. I vowed to myself, not to simply take pills like last time anymore. The only option left is exercise. From 15 mins to 30 mins. From once a week to 3 times a week. Now, surprisingly I manage to follow new routine for 60 mins everyday. Everyday I hafta repeat and tell myself. You can do it today. You promised yourself. Well, to the people out there that want to have a healthier body, believe in yourself that you are the only one that can change yourself. Take the first step to the jogging path or even treadmill at gym or at home. Reward yourself if you think you have done enough for that day. Slowly, you will understand, doing that exercise is already a reward.

This is my one and only life. I will live the best I can! +u+u