I really started to look forward a more healthy life when I found out i have high cholesterol recently. My hands and legs are always numb and it's causing difficulty to hold anything including driving. I have my blood test check when my face even start to get numb. I think it's almost 2 months ago, and i was like 70kg back then. I'm cutting back on my food amount ( sometimes can't help the temptation though), exercise more. No more numb currently...
Since I'm going to change how i life...why not as well try to look more beautiful. I'm finally giving in the need of make up. I know the magic power of make up but just too long process and i have sensitive skin that need to look out for what i use on my skin.
Today weight's: 63.9kg
Breakfast: Kon lou mee with beef.
Lunch: White Mee Hoon with taufu & Brinjal
Dinner: Rice with Sweet sour prawn & veg (su zhai chai with egg)
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Today's exercise:
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