Saturday, September 25, 2010

Greetings

I always wanted to share with friends about how we gonna combat our fitness daily routine. Aiiko, thanks for sharing with me in this blog...hopefully we're gonna have great time blogging here.

I really started to look forward a more healthy life when I found out i have high cholesterol recently. My hands and legs are always numb and it's causing difficulty to hold anything including driving. I have my blood test check when my face even start to get numb. I think it's almost 2 months ago, and i was like 70kg back then. I'm cutting back on my food amount ( sometimes can't help the temptation though), exercise more. No more numb currently...

Since I'm going to change how i life...why not as well try to look more beautiful. I'm finally giving in the need of make up. I know the magic power of make up but just too long process and i have sensitive skin that need to look out for what i use on my skin.

Today weight's: 63.9kg
Breakfast: Kon lou mee with beef.
Lunch: White Mee Hoon with taufu & Brinjal
Dinner: Rice with Sweet sour prawn & veg (su zhai chai with egg)
______________________________________________________________________
Today's exercise:
Photobucket

No comments:

Post a Comment